Recipes


Blackened Tilapia

Servings: 4 Total Time: 15 minutes Ingredients 4 Nature’s Best tilapia fillets 1 teaspoons paprika 1 teaspoon brown sugar 3/4 teaspoon garlic pow


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Golden Fried Catfish Nuggets

Serves: 4 Total Time: 45 minutes Ingredients 1 pound Nature’s Best catfish nuggets ¼ cup of milk ¾ cup plain yogurt 1 ½ cup of self-rising flour ¼ ts


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Shrimp Cocktail Appetizer

Serves: 4 Total time: 30 min Ingredients 1 lb Nature’s Best Raw EZ to Peel Shrimp, rinsed 1 tbsp. sea salt Cocktail sauce 2 lemons black peppercorn
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Seasoned Whiting Fillets

Serves: 4 Total time: 25 min Ingredients 4 Nature’s Best whiting fillets Dried Parsley (1 tsp) Ground up Thyme (½ tsp) Cayenne Pepper (½ tsp) Onion Pow


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Oven-Baked Parmesan Cod

Serves: 4 Total Time: 40 min Ingredients 4 Nature’s Best cod loins 1 cup of plain breadcrumbs ½ cup fresh parsley, chopped 3 cloves garlic, minced ¼ ts


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Crawfish Patties

Serving Size: 6 (2 patties per person) Total Time: 20 min Ingredients 1 lb. frozen Nature’s Best Crawfish, thawed and chopped ½ cup breadcrumbs ⅓ cup


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Spicy Frog Legs

Serves: 4 Total time: 20 min Ingredients 24 Nature’s Best Frog Legs 4 cloves garlic, crushed 1 cup chopped onion 1 tsp. cayenne pepper 8 tbsp. bu


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Parmesan Tilapia

Serves: 4 Total time: 20 mins Ingredients 4 Nature’s Best tilapia fillets 3/4 cup


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Spiced Swai Fillets

Serves: 4 Total time: 25 min Ingredients 4 Nature’s Best swai fillets 2 tablespoons butter 1/4 cup dry white wine 1 tablespoon lemon juice 1 teaspoon minc


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Steamed Snow Crab Legs

Serves: 4 Total time: 20 min Ingredients 4 cups water 2 lbs. frozen Nature’s Best Snow Crab Legs Directions 1. Bring 4 cups water to b


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Garlic Herb Oven-Roasted Cod

Serves: 4 Total Time: 25 min Ingredients 4 Nature’s Best cod loins 1 ¾ cups plain bread crumbs 1 handful fresh oregano 2 cloves garlic ½ lemon ½ tsp.


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Kingfish Kebabs

Serves: 4 Total time: 30 min Ingredients 4 Nature’s Best Kingfish Steaks, cut into cubes Cajun seasoning 2 tbsp. olive oil 1 red onion, cut into squares


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Glazed Salmon Fillets

Serves: 4 Total time: 20 min Ingredients 4 Nature’s Best Salmon fillets ¼ cup brown sugar 2 tbsp. soy sauce 1 red onion, cut into thin slices 1 tbsp. ol


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Garlic Seafood Medley Pasta

Serves: 4 Total time: 20 min Ingredients 2 lb. Nature’s Best seafood medley 3 tablespoons olive oil 1⁄2 cup white grape juice 1 tablespoon minced garli


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Simple Salmon Fillets

Serves: 4 Total time: 15 mins Ingredients 4 Nature’s Best Salmon fillets 2 lemons 2 tbsp. melted butter or margarine ½ tbsp. salt ½ tbsp. basil ½ tbsp


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Crawfish Pasta

Serving Size: 5-6 Total time: 30 min Ingredients 1 lb. Nature’s Best Crawfish ½ cup butter 1 pint half and half 4 chopped garlic cloves 2 tbsp. cajun se


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Shrimp Scampi

Serves: 4 Total Time: 20 mins Ingredients 2 lbs. Nature’s Best Cooked P&D Shrimp 2 tbsp. olive oil 2 tbsp. butter 1 tsp. salt 1 tbsp minced garlic ½


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Garlic Spicy Shrimp

Serves: 4 Total time: 15 min Ingredients 2 lb Nature’s Best Raw EZ to Peel Shrimp 1 tbs. of extra-virgin olive oil 2 cloves of garlic, minced ¼ teaspoon


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Cilantro-Curry Flounder

Serves: 4 Total Time: 20 minutes Ingredients 4 Nature’s Best flounder fillets ½ teaspoon salt 1 cup cilantro 2 tbs. lemon juice 2 tbs. extra-virgin oliv


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Shrimp and Zucchini Tempura

Serves: 4 Total Time: 30 mins Ingredients 2 lb. Nature’s Best Cooked P&D Shrimp 2 medium sized zucchini 8 cups vegetable oil ¼ cup soy sauce 3 tbsp.


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Lemon Dill Whiting Fillets

Serves: 4 Total time: 20 min Ingredients 4 Nature’s Best Whiting Fillets ¼ cup rice flour 1⁄4 cup breadcrumbs 1⁄2 teaspoon salt 1⁄2 teaspoon dried


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