Parmesan Tilapia

Parmesan Tilapia

Serves: 4

Total time: 20 mins


4 Nature’s Best tilapia fillets

3/4 cup freshly grated Parmesan cheese

1 teaspoon paprika

1 lemon, cut into slices

Salt and pepper to taste


1. Preheat the oven to 400 degrees .

2. In a shallow baking pan, combine cheese with paprika.

3. Drizzle the fish with olive oil and dredge in the cheese mixture.

4. Place on a foil-lined baking sheet and bake until the fish is opaque in the thickest part, 10 to

12 minutes. Add a dash of salt and pepper if desired. Serve the fish with the lemon wedges.

Chef Dave’s Tip: Using fillets of all the same size will allow them to all cook evenly.

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